Experience the magic of the River Barrow with a foraging walk led by Mary White of Blackstairs Eco Trails, one of Ireland’s leading foraging experts. This gentle 90-minute stroll along the picturesque banks of the River Barrow in Leighlinbridge offers the perfect introduction to the world of wild food.
Mary will guide participants in identifying a wide variety of edible plants, flowers, and herbs that grow in abundance along the river’s edge. Learn how to safely gather wild foods, discover their culinary and medicinal uses, and hear fascinating stories about their history and place in Irish tradition. Mary’s passion and knowledge of the natural world promises to make this a rewarding and enjoyable experience.
The banks of the River Barrow are not only rich in plant life but are also a haven for birds and wildlife. Mary will highlight kingfishers, herons, warblers and more as you explore this beautiful riverside landscape.
After the walk, participants will gather in a relaxed setting to take a closer look at the afternoon’s foraged finds. With Mary’s expert guidance, you’ll explore the properties of each plant and herb, and how to incorporate some into everyday use. This hands-on session offers a deep connection to the natural world and a greater appreciation of the rich botanical heritage found along the River Barrow. It’s a chance to ask questions, share insights, and leave with new skills—and perhaps a few delicious wild recipes too!.
This workshop is suitable for adults. Robust walking shoes and weather-appropriate clothing are essential. Please note that places are limited and early booking is advised.
Mary White is a former Green Party Member of the Irish Parliament for Carlow/Kilkenny and former Minister of State for Equality, Human Rights and Integration. She is a linguist, walking guide, forager and flora and fauna specialist. She speaks to a wide public on Deep Ecology, Eco Tourism, Climate Change, Sustainability and other green issues.
Mary runs Blackstairs Ecotrails and Shepherds Huts, an award winning eco-tourism business in the Blackstairs Mountains and the Barrow Valley, with her husband Robert and daughter Dorothy Ellen. She works with schools and other organisations running wild life and foraging workshops, team building events and Celtic Tree Trails.
Mary is also a well-known conference speaker on green issues.
Date: 26 July 2025
Start Date: 26 July 2025
Start Time: 2:00 pm
End Date: 26 July 2025
End Time: 2:00 pm
Time: 2:00 pm
Admission: Free
Directions: In the village of Leighlinbridge at the Garden of Remembrance
Type of event: Outdoors event along the Barrow Way – robust footwear for wet and dry weather conditions required and weather-appropriate clothing are essential.
Carlow Tourism and Carlow Tourist Office, College Street, Carlow